Evidence-based, customized strength and conditioning programming to YOUR fitness goals.
We’ll work together to take the guess-work out of exercise programming, and I will formulate a training plan customized to YOUR needs and goals.
Personal Training Services
Nutrition Coaching Services
My name is Patrick Crockett, and I graduated from the University of North Carolina at Chapel Hill in May 2023. I earned my Bachelor's of Arts in Exercise and Sport Science in the Fitness Professional Concentration.
I am a current Master’s of Public Health (MPH) student in the Nutrition and Dietetics Concentration at the Gillings School of Global Public Health. This degree will put me on track to become a Registered Dietitian (RD), and begin offering evidence-based, medical nutrition therapy in Fall 2025.
I threw javelin for the DI ACC Track and Field Team at UNC. I have been working with personal training clients since January 2021, ranging from youth athletes to middle-age adults. In January 2023, I founded Do Today Fitness to share with clients the knowledge I have gained on optimal exercise programming through my academic and athletic experiences. In August 2023, I became a Certified Strength and Conditioning Specialist (CSCS) to further enhance my practice as a fitness professional.
About Do Today
My mission through Do Today Fitness is simple:
To help people achieve a quality of health and wellness they didn’t know they were capable of
The ability to achieve and maintain a high quality of life through requires a daily commitment to DO TODAY what others won’t, so tomorrow you can do what others cannot. Let’s start working together today to help you achieve the results in your fitness journey that you're looking for.
The Mission
A client should train with me because my programming is completely evidence-based, grounded in the latest research in Exercise and Sport Science conducted by many of the world-class faculty who I had the pleasure of being taught by here at UNC-Chapel Hill. There is an increasing amount of jargon and false information on fitness being propagated online through social media, and much of it is not backed by thorough research from accredited bodies in the health and wellness industry.
Why Train With Me?
My goal is to help clients sift through the misinformation in health and wellness by working with them to develop a customized, holistic program for their fitness so they can achieve the results they’re looking for. Clients should train with me because first and foremost, I truly care about their health and well-being, and I want to see them live happier and healthier lives.
Check out my Contact Info below and schedule a meeting with me on Calendly so we can start training together today!